How to Do Standing Tree Pose (Vrksasana) – Yoga Tutorial

How to Do Standing Tree Pose (Vrksasana) – Yoga Tutorial

In our yoga tutorial series, standing tree pose or vrksasna is like the mother of all poses.  The tree pose is the essence of all yoga. It targets and balances all 7 main energy centers and is said to represent the importance of integrating all limbs of yoga. Standing...