Heal. Transform. Thrive.

 Helping people become a higher version of themselves through the healing Art of Yoga. 

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Yoga is the journey of the self, through the self, to the self.”

Yoga for Beginners & Beyond

If you have a body, you can do yoga.

Yoga from Scratch is a mind, body and spirit approach to living your life at its fullest potential.  From private, one-to-one yoga classes, to workshops, to spiritual energy healing practices, our mission is to provide humanity with the education and tools necessary to heal, transform and thrive.

Private Yoga Therapy

Get 1-to-1 assistance during yoga to learn how to correctly get into a pose or to go deeper into your practice. These sessions are designed to work on a specific issue for healing and transformation.

Workshops

Workshops are designed to go deeper into education and the science of yoga & beyond. Workshops vary and target specific topics.

Groups

Got a group at your event or office that is hungry for yoga? There is no group too small or too large.  Our group classes are designed for ALL levels.

Professional Energy Healing

Get rid of unseen baggage by releasing trapped emotions that can be the cause of physical, emotional and mental dis-ease and dis-order.

Prenatal Yoga

Prenatal yoga classes are designed with mom and baby in mind with safe poses that will help mom during child bearing and birth.

Mindfulness & Meditation

Guided meditation and mindfulness practices for private or group sessions or custom guided recordings.

A body is the perfect body for yoga.

Testimonials

“Leah is a bomb-ass yoga teacher! I need yoga with Leah!”

~ Cheryl

“All levels yoga with an instructor you’ll absolutely love. 💕 Great for anyone looking to try yoga on for size. Leah makes it super fun and approachable.” ~ Stefanie

“Leah is an awesome teacher.  She is very patient, but also pushes you to go further into trying poses you didn’t think you could do.  I love how we always set intentions before class and the short meditation after.  I can’t wait till the next class.  5 stars!” ~ Zarinah

“Leah’s workshop was absolutely phenomenal. I’m looking forward to attending more.” ~ Gail

“I feel so much lighter.  Leah, the yoga teacher is fabulous!”

“Each one of Leah’s meditation practices has brought a new image or insight into my life, she is a master at reading the room and tailoring yoga and meditation to the needs of the attendees.” ~ Bethany